I am a mental health clinician with over 35 years of experience in the helping professions.

My experience has led me to be empathic with, and sensitive to, individuals who feel distressed, anxious, depressed, or confused and who have lost a sense of who they are and who feel that their life lacks meaning and purpose. I use both my empathy and my sensitivity in a caring and non-judgmental way to understand your distress and the concerns that brings you into therapy.

In our work together, I will focus on helping you get to know yourself, meet your challenges, make sense of, and create personal meaning in your life. My goal is to assist you to develop greater mental health through accessing your personal strengths and abilities. Supporting your personal diversity is an important and central part of my work.